It is recommended to visit dentist for gum disease or cavities. What can happen to your teeth, if you neglect to take care of your teeth. This is the reason why preventive dental care is so important. Over time, plaque can be deposited over the teeth. Particularly in the event that you do not clean your teeth regularly. Plaque actually is a biofilm which helps protect your immune system from the bacteria beneath. Therefore, you must to eliminate the plaque yourself. In this tutorial, you will learn how to eliminate and stop plaque buildup on your teeth.
Many people are unaware that the body creates its hydrogen peroxide on its own, as well as some chemicals found in baking soda. These chemicals help take away plaque and harmful bacteria. They are usually not sufficient to do the job. You can therefore prepare your own blend to brush on your teeth before going to bed. The ideal mixture would comprise half a teaspoon of baking soda, and 3% hydrogen peroxide and mix the two together in a half glass of water. After brushing your teeth as normal, you could apply the mix on your teeth. Biofilms will break down and the bacteria eliminated before it causes damage to your mouth.